Health

Cannabis Legalization - Is Smoking Weed a Good Thing

5:20 AM John Evans 154 Comments

Even in 2018, smoking weed still seems to get a pretty bad rep. While we can't help the negative bias towards cannabis, we can at least admit that there are a wide variety of fantastic benefits of smoking; even if they're not often advertised in mainstream media. For everything from weight loss to reducing depression, weed can be the first step for many towards a healthy lifestyle.

Weed and Managing Depression

While depression is still something that's hard to talk about, one of the largest benefits of smoking regularly is the added ability to be able to lower levels of symptoms of depression. Actually, in a study conducted by USC and even SUNY Albany, it was found that people who smoked daily had, on average, lower levels of depression than those who had never tried marijuana before. 

With chronic depression becoming a major health concern in North America, and the United States in particular, it's awesome that we have a healthy and natural alternative to potentially dangerous prescription drugs.


Weed's Ability to Help with Weight Management

With over half of Americans being overweight or obese, it's no wonder why weight loss is routinely one of the top goals of a new year. While the idea of marijuana actually helping you lose weight may feel counter-intuitive, especially if you suffer from a mean case of the munchies, there's actually a lot of support for the idea that weed can help those struggling to lose weight.

Obesity is often linked to a variety of serious health concerns -- stroke, diabetes, and heart disease, to name a few. While we all know that losing weight will always include a healthy diet and regular exercise, you may be happy to hear that regular marijuana use can also help you control your weight. In a study published in the American Journal of Medicine, people who smoke regularly tend to weigh less on average than their counterparts. Translation? If you're having trouble losing weight, and are looking for a more natural solution than risky surgery, try lighting up a bit more regularly.

As most know, one of the biggest risks of an unhealthy diet and lifestyle is the risk of diabetes. While there are other factors that will put you at risk of developing the disease, there are a few things marijuana can help you with when trying to avoid it. While losing weight will always help -- which we've already mentioned weed can help you with -- there are also studies that support that pot smokers tend to have a lower insulin resistance level. Since diabetes can be a dangerous disease, it's best to work with your doctor to see if medical marijuana could be a solution to help you manage your diabetes. For those worried about being at risk, sparking up more often can help keep you out of the danger zone while you focus on your health.

Cannabis and Stress Levels

Going along with improving your physical health, you also have to look at the benefits cannabis can have on your mental health. With stress being linked to a variety of deadly diseases, it's just as important to take care of your mental health as your physical health. Luckily, marijuana has a variety of benefits to help you manage your stress.
While options like regular exercise and a proper diet are always great for reducing stress, they're not always practical. In a study by researchers in a Swiss prison, there's evidence to back up the claims that most already knew: Weed makes you calmer and significantly less stressed. When used in prisons, it tends to prevent violence and lower reported stress of inmates.

Don’t Stress About Testing Clean

We all knew there was a variety of health benefits associated with smoking pot, but it's nice to finally see some solid science backing up the claims. For those looking to reap the rewards but are nervous about possible urine testing for school or work, there are a variety of options available online. For those who need a pass, try looking into some fake urine kits to help ease your stress. You can find all sort of synthetic pee from websites like this and others. The fake urine has every chemical present in clean urine, and the heaters that are often included will help it pass a temperature test as well!

In 2018, take a step in the right direction when it comes to your health. Let the world know how marijuana has helped your physical and mental health, and continue to improve your life every day!

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