Health

What do you know about Ayurveda? Would you use it for your welfare?

12:05 AM RAWAT 0 Comments


Since people are finding comfort, relaxation and relief under the realm of Ayurveda it gets important to know about its roots and the things it can do for you.  Before you give a thought or leave an opinion, it is always better to know about the concept and its effectivity.


What really is Ayurveda?

Ayurvedic medicine (“Ayurveda” in short) is one of the oldest holistic healing systems in the world. It was formed more than three thousand years ago in India. The practice is based on the belief that health and wellness relies on a delicate balance between the body, mind, and spirit. Its chief goal is to endorse good health, not fight disease. However treatments could be geared toward particular health problems or issues. You can find all ayurvedic products working wonders for different health issues.

What followers believe?

Those who practice and follow Ayurveda believe every individual is made of five basic rudiments found in the universe: air, space, fire, water, and earth. These blend in the human body to create three life forces or energies, known as doshas. They control how your body will work. These are Vata dosha or space and air, Pitta dosha or fire and water and Kapha dosha   that are water and earth.  Every individual inherits a distinct mix of the three doshas. But one is generally stronger than the others. Every one regulates a different body function. It’s supposed that your chances of getting ill-- and the health issues you undergo or develop-- are associated with the balance of your doshas.

Vada Dosha

People who practice Ayurveda believe that it is the most powerful of all three doshas. It regulates extremely basic body functions such as how cells divide. It even controls your mind, blood flow, breathing, heart function, and capability to get rid of waste via your intestines. Things that could disrupt it are like eating again too soon after a proper meal, grief, fear, and staying up too late. In case vata dosha is your chief life force, you are more probable to develop conditions such as anxiety, heart disease, asthma, skin problems, and rheumatoid arthritis.

What you can do?

If you don’t want to get into the details of Ayurveda but want it to heal you then you can rely on its medicines. You can talk to Ayurveda specialists and they would suggest you the right medicines that assist you in getting better. No matter what type of health condition you have, once you are taking care of it with proper diet plan, medicine or Ayurveda regime; you can experience a change for better.
If you think that these medicines can be dangerous for you then you are mistaken. Ayurveda medicines are not at all harmful. These medicines have no side effects. Even if you speak with the ayurvedic products companies you would find them saying all positive about these medicines. Even more you can talk to the users and practitioners and they might share their miraculous experiences with Ayurveda.

Conclusion

Thus, having all these things in mind you should give a try to Ayurveda medicines and remedies.

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